Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...
Boil one cup of water in a pan and add half a teaspoon of turmeric powder. Let it steep for 2-3 minutes. Add lemon juice and honey for flavour.
The Station Break Senior Center of Knox County will host a Health Talk on Friday, Jan. 31, at 10:30 a.m., focusing on hip and knee arthritis, as well as foot and ankle pain.
The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...
A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...
Neighborhood disadvantage is linked to worse sleep efficiency among patients with or at risk of developing knee OA, which has ...
Discover the most effective knee braces of 2025, from compression sleeves to premium supports, offering revolutionary pain ...
To relieve the pain, he said you must be consistent with exercise. You can also try an anti-inflammatory diet and over-the-counter medicines like NSAIDs. “Consistent, low-impact exercise is the best ...
Q: I'm a 53-year-old woman, and I've been athletic all my life. I'm in a soccer league and have a grinding pain in my right ...
By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...
Winter can be tough on your joints, especially your knees, as cold weather often triggers stiffness and pain. This article ...