Many of its meal options are also intended to cater to specific diets, with gluten-free and low-carb options, as well as meals verified by the American Heart Association and the American Diabetes ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

OK, Thanksgiving is officially behind us. Let the Christmas carols begin! But can you celebrate joy to the world if you have diabetes? Here’s some good news and some bad news. Bad news: It’s not just ...

Montreal is now home to its first dry bar which promises a fun night out without the alcohol.

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

Two commonly used arm positions used in clinics to take a blood pressure reading could overestimate the results and lead to a ...

Golden retrievers are high-energy pups. Keep them energized, healthy, and happy with the best dog food for golden retrievers ...