High-altitude destinations are incredible offering stunning landscapes and unique experiences But they can also push your ...

Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

Although altitude training had been used for many years, the last few years it has become incredibly popular with endurance athletes. Athletes and trainers seem compelled to include hypoxia (real or ...

How does training at high altitude improve endurance? Learn the top five tips to maximize your oxygen efficiency, avoid altitude sickness, and get the best results! Expert says overnight Secret ...

I'd do three to four-hour sessions on the treadmill wearing an altitude training mask and a day sack to give me some idea of what to expect, and that was my training most days." Matt said he had a ...