Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

Although altitude training had been used for many years, the last few years it has become incredibly popular with endurance ...

This time, however, Latif tried adding a secondary component to his training: breathwork. Following a five-week High Altitude Breathwork Training program developed by a US-based company Recal ...

Much effort goes into designing training programmes to improve these physical capacities, with expected benefits for team-sport performance. Recently, some team sports have introduced altitude ...