People can try to reduce menopause joint pain in the following ways. Hormone replacement therapy (HRT) involves taking medications containing female hormones to replace the ones the body stops ...
Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and ...
In this ASK A DOC, Dr. Souslian shares common misdiagnoses, what to look for and how to prevent the risk of lower back pain ...
"When sitting, focus on keeping your spine straight, shoulders back, core tight and engage both your anterior and posterior chain muscles," Dr. Carbone says. "This can act to relieve stress on the ...
Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...
the less pain you'll feel? That is thanks to the beneficial effects exercise has on something called synovial fluid, a lubricating substance found in every joint in the human body. Like oil in an ...
Discover 7 research-backed strategies to protect aging joints, from low-impact exercise to anti-inflammatory foods that maintain mobility and prevent pain.
But eventually, getting -- and staying -- active can give you relief from SI joint pain. Here are some safe ... an instructor will show you how to use your body to slowly move each device.
Gentle yoga can help fight your osteoarthritis pain, but start slow, flowing from one pose to the next. Even small, simple movement can help your joints. You can start at home in a chair with your ...
Get all the Latest News ... lower levels of inflammation markers in the body, which can reduce the overall inflammation in ...
Uncovertebral hypertrophy is swelling or enlargement of the uncovertebral joints. These are joints in the neck that stabilize and allow for movement. Symptoms often include stiffness and pain.
Foods high in refined sugars, trans fats, and processed ingredients can promote inflammation in the body, worsening joint pain. Cut back on sugary snacks, processed foods, and fried items.