Revealed: A personal trainer's experience of switching from conventional meal timings to time-restricted eating (TRE).

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Over and over last week, Colorado budget writers kept getting mired in the same debates. Is a $21 million program that allows ...

Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

USDA notified states that it was unfreezing funds for existing LFPA agreements but did not plan to ... affording healthy food with the current federal reimbursement rate for meals.

The interview, which lasted 35 minutes, was posted online by Fox News last week, just before the President ... difficult” for measles to kill a healthy person and that malnutrition played ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.