A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

After consulting with a doctor, take two Zmyra capsules daily with water, ideally 20-30 minutes before breakfast. This timing allows the ingredients to start working as you begin ...

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

She would try a fad diet and lose some weight ... enjoy life and celebrate her wins. 7. Falling off track doesn't ruin your progress Tjelle used to throw in the towel and go back to her old habits ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

What if there's a certain number of calories you need to burn to get in shape? I asked experts and found this out.

A mum says she feels 'amazing' after losing more than three stones in around 10 months.

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

As simple as this sounds, you know it can be more complicated than that if you have tried to lose weight. If your goal is to shed some pounds ... 6-7 days a week) 1.9 - Extra active (two-a-day ...