This is the diet that’s helped me reach my goals and helped me feel good in my body,” the “Truth Hurts” said in a video ...

“The last time I saw Dr. Smith was about nine months ago and I was around 420 pounds. He told me I had to lose 100 pounds ...

Glucagon-like peptide-1 (GLP-1) inhibitors like Ozempic, Wegovy, Mounjaro, and Zepbound have helped patients manage their ...

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

You don't have to skip out on taste to keep the weight off. We've compiled a list of 16 delicious foods you can eat without gaining weight.

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang in 30 days.

Delve deeper into Kristin Cavallari’s weight loss journey and get to know how she transformed. The star went from 114 to 102 ...