A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

The NHS recommends eating a healthy and balanced diet to reduce your risk of developing the single biggest killer of men and ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

World Heart Day is observed on September 29 every year to raise awareness about cardiovascular diseases (CVD) and to promote ways to prevent them. The observance is led by the World Heart Federation ...

Image Source : FILE IMAGE 5 heart-friendly snacks you can add to your diet. The time has now come for people to be more conscious about heart health, especially realising the major role diet plays ...

A balanced diet plays a crucial role in heart health. Many apps offer meal planning features that suggest recipes rich in anti-inflammatory foods like leafy greens, berries, and omega-3 sources.

World Heart Day is an international event observed annually on September 29 to raise awareness about cardiovascular diseases (CVDs) and promote heart health globally. It serves as a reminder for ...

Heart disease during pregnancy can present serious health risks to the foetus as well as the mother. Pregnancy is an exciting and joyful time, but it also places a great deal of strain on a woman ...