Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

TV chef James Martin had always been a healthy eater but was forced to curb his sweet tooth and quit his favourite energy ...

At home in Virginia, about an hour's drive away, Jeff packed a bag for Priti while their three children slept – twins Kieran ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

The NHS recommends eating a healthy and balanced diet to reduce your risk of developing the single biggest killer of men and ...

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Research shows small particulate pollution from diesel exhaust is a significant contributor to weight gain, diabetes and ...

If there is one thing that will make your heart pound faster than finding out you need cardiac surgery, it’s finding out, ...

Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...