Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich ...

Embrace the winter chill with a culinary journey through India's comforting desi delicacies. This article highlights warm, ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

“The current food environment makes it easy to gain weight, and it makes it hard to lose weight,” said Diane Enos, CEO of the ...

Overcooking Vegetables Until They're Mushy When you boil vegetables until they're soft and colorless, you're essentially ...

This winter’s festive new drinks from the popular coffee chain are around 300 calories or less — and can even be customized ...

As a fitness editor and insufferable gym bunny, I've tried hundreds of trends, gadgets and accessories, from running ...

Shopping for the outdoor adventurer in your life can feel intimidating. Seasoned adventurers tend to be picky about gear and ...

These customers are feeling the pressures of higher prices on groceries and apparel and the growing cost of rent and child ...

Norma Kamali, the vivacious fashion designer, shares her secrets to aging well, including her use of AI technology and healthy habits.

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.