A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

I have been on a 1,500 calorie diet for the last seven months and have only lost just over one stone, where as before, because I'm so overweight I normally used to lose that amount in a month.

A calorie-restricted diet monitors the number of calories ... women should not consume fewer than 1,200 calories a day, and men should not consume fewer than 1,500 calories a day.

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss ... grams of carbs and total calories vary but are never less than 1,200 for women and 1,500 for men. Dieters are instructed ...

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight ... Hall starts his day with a massive 1500 calorie breakfast of salmon, five eggs cooked ...

Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co ... calories a day for women and 2,500 for men. The Advertising Standards Authority (ASA ...