A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.