The anti-inflammatory diet is similar to the Mediterranean diet that focuses on nutrient-dense foods that are also often high in protein ... with different calorie needs. While we previously included ...

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

"French women ... high in calcium, has carbohydrates, protein, and fat - everything you need in every meal," she says. In most French markets, yogurts take up an entire aisle, while snack foods ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

This is when having a high-protein dessert handy is clutch. Yes, it is possible to satisfy the desire for desert with something that’s also nutritious. “Choosing a high-protein dessert can ...

To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and sneaker collectors about what they’re wearing, from understated low-tops to can’t-miss high-tops.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Younger adults aged 19 to 30: Calorie needs are higher, with females needing 1,800 to 2,400 calories daily, and males requiring 2,200 to 3,000 calories. This means that a 2,000-calorie diet may be ...

Lentils are packed with protein and fibre. Bell peppers are stuffed with cooked quinoa, black beans, corn, and spices, then baked. Quinoa is a high-protein grain substitute. Paneer cubes are marinated ...

We tested all types of outerwear to find the warmest coats for women. In addition to testing ... is made with a recycled polyester shell and high-performance PrimaLoft insulation that mimics ...

This type of account is referred to as a high-interest savings account (HISA). We break down what you should know about HISAs and give you our picks for the most competitive interest rates in Canada.