According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

Think eating only 1200 calories a day means surviving on lettuce and tears? Think again! This fun and flavour-packed guide proves that healthy eating can be deliciously satisfying. From Greek yoghurt ...

Adolescents who achieved a BMI reduction of at least 10% at 26 weeks with a reduced-calorie diet had significant decreases in ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

The research, which included 29,000 women, could offer insights into the rise in rates of colorectal cancer among younger ...

Movies often come to life thanks to Hollywood stars who go to extreme lengths to fully embody their onscreen characters.From drastic weight loss to dramatic muscle gain, when these A-listers show up ...

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

Among 150 adults who had been recently hospitalized for heart failure, those who received deliveries of prepared meals or fresh produce along with dietary counseling reported improved quality of life ...

Among 150 adults who had been recently hospitalized for heart failure, those who received deliveries of prepared meals or fresh ...

At Old Canal Smoke House in Chillicothe, Ohio, they’ve mastered this moment, creating golden rings so legendary they’ve put this charming brick establishment on the culinary map. Let me tell you ...

Hidden in the original Las Vegas – the one in New Mexico, not the neon desert oasis in Nevada – sits a culinary treasure that locals have been keeping to themselves for far too long: Charlie’s Spic & ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.