Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Chinese cuisine is beloved for its bold flavors, aromatic spices, and satisfying textures, yet some takeout favorites can ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Frappuccinos aren’t exactly known for being light. The 16-ounce grande Peppermint White Chocolate Mocha clocks 420 calories, ...

Australia will offer at least three hours of free solar power every day to households including those without solar panels under an energy-saving programme that is expected to go live in 2026, ...

In fact, good nutrition during a multiples pregnancy has an even greater impact on baby birth weight than it does during a singleton pregnancy. Even with the best intentions, however, there will ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

The number of carbs you need to eat per day varies from person to person and depends on your activity level, health history, lifestyle, and goals. Aim to consume 45% to 65% of your total daily ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s hard not to admire marathon and ultra-runners for their ...

It’s taken less than six months for the Indiana Department of Transportation (INDOT) to clock more than 168,000 drivers for speeding through construction zones, a number that suggests Hoosiers may ...