Trying to lose 10 pounds ... such as certain diet choices and hydration, you might find that it's not as hard as you'd think to drop some weight. These are my top tips for losing 10 pounds. 1. Start ...

Assuming you already have a decent exercise regimen and don’t overdo it with your diet too much, losing 10 pounds in 10 ... “Trim 500 calories a day and you’ll lose a pound each week ...

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Some people try intermittent fasting to lose weight, while others believe it will improve their health. There are different versions of intermittent fasting. They include alternate day fasting ...

Even with a conservative deficit of a few hundred calories per day, if you are drastically reducing processed foods or carbohydrates, you may quickly lose water weight, Greaves says. A poor diet ...

Kathy Bates wants to set the record straight regarding her massive weight loss. The “Misery” star, 76, shared in a new ...

While Brown had been overweight since she was 6, this was the first time she’d worried about the impact it had on other people, particularly her youngest child, who was 10 at the time.

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...