Researchers and scientists say UPFs are ‘displacing’ fresh foods and meals, worsening diet quality, and are linked to multiple chronic diseases.

The probe, by campaign group Action on Salt and Sugar, looked at the nutritional content of more than 450 bars sold across ...

Score bulk buys on sweet, salty, and savory snacks while keeping your November budget on track. Our roundup features the most ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

No matter why a patient decides to stop using the popular drugs, be ready to help them transition and stay healthy.

Discover how eating almonds regularly can help manage blood sugar, improve gut health, and support better insulin sensitivity.

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

Jas Mathur's weight loss journey began after realizing he couldn't fit in a Porsche 911 Turbo, prompting him to shed 114 kgs through a diet and fitness routine. Imagine being able to buy yourself a ...

Jarritos announced the nationwide launch of Jarritos Mandarin Zero, bringing its most popular flavor to fans in a zero-calorie format. Following a successful regional test earlier this year, consumers ...