Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Is summer the time to boost your child's well-being? Some psychology experts would say yes, and here are three ways to get ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

Animal memes might seem like simple distractions, but researchers say they can actually support your mental health. A new ...

It might go against instinct, but there are some surprisingly smart reasons to start keeping your phone face down.

When you truly love someone, all you want is to feel heard and understood in your marriage. This is why a sign you married a ...

Positive thinking is both essential and difficult. Consider these four new strategies to help you increase your positivity.

Your Day: It’s time to tap into the easygoing energy, Taurus. Embrace the present and revel in life's small pleasures. By ...

Your Day: The vibes are all about focus and staying on track. Embrace this momentum, and you’ll find the clarity you’ve been ...

Communication is the stuff that keeps a well-oiled relationship running smoothly, and to avoid arguing about the important ...