"Mono diets" are restrictive regimes that consist of exclusively eating one type of food for a while, with the aim of quickly ...

Medically reviewed by Sohaib Imtiaz, MD The best time to eat watermelon for hydration, digestion, or weight loss is almost any time of day. The high water content, fiber, antioxidants, and vitamins in ...

Content promoting extreme weight loss and cosmetic surgery is available to young TikTok users, breaching the social media ...

Fun costumes, power-walk form and the buddy system are requirements of this unique group that is creating a fitness community ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

It turns out that obesity may be much more complicated than we thought, with the condition potentially existing in up to 11 ...

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.

On April 29, 2025, Hims & Hers and Novo Nordisk unveiled a landmark collaboration to bring Wegovy—Novo's blockbuster semaglutide-based weight‑loss injection—to Hims & Hers' digital storefront. The ...

A new study might offer hope to overweight Americans who think they’re too busy to get to the gym but want to shed some ...

Explore how pistachios may benefit gut health, heart health, blood sugar control, and weight—plus what makes them a standout ...

Progressive Grocer talks with analysts about fresh research affirming the impact of GLP-1 medications on grocery product ...

Leafy greens are full of beneficial nutrients that help reduce body fat. “Spinach, kale, arugula, and other leafy greens are low in calories and high in fiber and antioxidants,” Sabat explains. “They ...