Expert says a well-balanced and whole-foods diet is the bedrock of brain health. If you're someone who wants to lower ...

Researchers have found in a new study that daily oral vitamin D supplementation (1000 IU; 40–67 IU/kg body weight) for 42 ...

Eggs offer some vitamin D, but these nutrient-dense foods deliver far more of the sunshine vitamin to support bone strength, ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Snag some much-needed vitamin D in these bright American getaways—including the Guinness World Record-holder for sunniest ...

Natural Grocers by Vitamin Cottage faces slowing same-store sales, but management is responding with increased promotions.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

If you’re relying on oat milk for vitamin D, a new lawsuit suggests you might not be getting what you paid for.

Both pears and apples are around 84-85% water, which Benson notes makes them “naturally hydrating,” while pears specifically ...