When you stand in front of the yogurt shelf, you might feel like you’re picking breakfast—but what you’re really choosing is ...
I consulted five dietitians and food scientists, who revealed that the healthiest yogurts are Greek yogurt and skyr.
Making homemade yogurt doesn't involve a lot of ingredients, but the process is precise. Our expert shares why whipping it ...
Loading all your protein into one meal might not be harmful. But it might not be the best move for your health.
I marinate my chicken in Indian spices like turmeric and garam masala, along with some tangy strained (Greek-style) yogurt, ...
The supplemental food assistance program, also known as SNAP, ran out of funding on Nov. 1, after the Trump administration ...
There will be some major races on the ballot when Lower Merion residents head to the polls Tuesday, including the retention ...
“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...
It feels as if we're in a hair loss epidemic at the moment, with rising numbers of women talking about hair loss and no one ...
Davies wants diners to leave “feeling like you’ve eaten at a location” in a hyper-local, complex menu containing pine cones, lobster, dulce and crab ...
We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.
There are vanishingly few great coffee smoothies in New York City, but the Espresso Yo’ Self ($12) at Hibiscus Brew is one of ...