Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

Elfos, Papás y Mamás Noel inundaron en la mañana del domingo las calles de Madrid de espíritu navideño en la Carrera de Papá ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...

On December 19, Valby capped her year by winning the Bowerman, the highest honor in college track and field. Leo Neugebauer ...

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...