Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

You can find out what your blood type is through blood or saliva tests, or by donating blood or checking your medical records ...

Collagen helps maintain the health of your skin, joints, and bones. Traditional products are animal-based, but some people ...

Food to Live has recalled its Organic Moringa Leaf and Supergreens powders over possible Salmonella contamination linked to ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine ...

When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

While both maple syrup and agave syrup should be enjoyed in moderation, maple syrup contains higher amounts of vitamins, minerals, and antioxidants.

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.