Like many other working people, I stare at a computer screen for most of the day. And when it’s time to take a break from my job, I usually end up looking at my phone. At least 50% of working adults ...

Are you wondering if you have attention-deficient hyperactivity disorder (ADHD)? It’s typically diagnosed in childhood, but sometimes it can go unrecognized until adulthood. ADHD can be hard to ...

A parasocial relationship is a one-sided emotional bond a person may form with a media figure. Learn more about this kind of attachment. Retroactive jealousy involves intense feelings of jealousy ...

“Negging” is form of emotional manipulation that involves giving someone a backhanded compliment (an insult spun as praise) to make them feel insecure. It’s often used to gain control or make a person ...

Relationship OCD is a presentation of obsessive-compulsive disorder in which a person has doubts and fears focused on their ...

Somatic therapy is a holistic treatment approach that addresses both the mind and the body. It prioritizes the mind-body connection, exploring the effect of our physical health on our mental health ...

Marriage counseling is a form of therapy designed to help married couples improve their relationship. It involves working with a trained professional who helps couples address conflicts, enhance ...

Stonewalling is a communication pattern where one person in a relationship withdraws from interaction, refusing to engage or respond. It can be a conscious or unconscious behavior, often stemming from ...