Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for ...

During the discussion, Sabherwal highlighted the benefits of homemade food in reducing stress, saying, "The homemade food is the best (for destressing)...Millets and brown rice can be included in the ...

Rujuta Diwekar emphasized the importance of variety in one's diet, saying, "As we have different subjects in school, we should have variety in our diet. There are a few food items that are good ...

The eighth edition of Prime Minister Modi's Pariksha Pe Charcha emphasized the role of nutrition and sleep in exam ...

Prime Minister Narendra Modi's eighth edition of Pariksha Pe Charcha took place on Friday, focusing on the importance of a ...

Prime Minister Narendra Modi's 'Pariksha Pe Charcha' highlighted the significance of healthy eating to manage exam stress.

Deepika Padukone got trolled for her recent ramp walk for a high-end jewellery event. Here's what netizens said about her ...

To live a stress-free life, she recommended adequate sleep, fresh air, and reaching out for help. “Sleep is a superpower.

Deepika Padukone has always been vocal about her struggle with depression. She actively spreads awareness about mental ...

Deepika Padukone revealed how, eventually, during one of her family's visits, her mother, Ujjala Padukone saw certain signs ...

Deepika Padukone thanks PM Modi for including her in the 8th edition of 'Pariksha Pe Charcha,' where she discusses mental ...