Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

Now you've learned the 7 best Apple Watch features you're probably not using, but should be — why not explore some of our ...

Coronation Street's Claire Sweeney has opened up about her weight loss journey after ditching dieting for a new health regime in 2025 ...

A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...

Well, it seems we are finally MARCHing forward toward spring after what seemed to be an endless winter, and we are starting ...

To take your prompts to the next level, take a look at these 11 ChatGPT tips to get better results. ChatGPT can also set ...

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA study found. Doctors share how to reduce the risk.

Claire Sweeney, who plays Cassandra Plummer in Coronation Street, has opened up about her new approach to her health and ...

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day with journaling, meditation, and breathwork, helping her stay calm and ...

Claire Sweeney, best known for playing Cassandra Plummer in Coronation Street, has opened up about her changing attitude to ...

As we navigate the complex landscape of modern finance, it’s clear that the traditional rules no longer apply. The ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...