With a slight nip in the air, the city is slipping back into its comfort cravings with a warm cup of hot chocolate. Here’s ...

Lemon zest, a sprinkle of nutmeg, or vanilla extract are surefire ways to elevate pound cake, but to really take it up a ...

Score bulk buys on sweet, salty, and savory snacks while keeping your November budget on track. Our roundup features the most ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

There are people who love to go all out on birthdays: we’re talking grand entrances, endless cocktails, and cakes that look ...

A second group of studies—called quasi-experimental studies—also supported the idea that keto diets may help reduce ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Playa Bowls, the nation’s leading superfruit bowl shop known for its vibrant bowls, smoothies, juices, cold brew, and more, is welcoming a berry bright holiday season with the debut of its latest ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Protein aficionados boast the benefits of protein, showing off a high-protein diet to accompany large muscles or massive gym ...