Roisin continues that for adults over 50, the key is finding sustainable activities that can become part of daily life.

Helen Mirren's go-to exercise routine is a 12-minute military workout developed by the Royal Canadian Air Force in the 1950s.

Dame Helen Mirren has shared her views on ageing, telling people that it comes with “complications” but is something that “we ...

Dame Helen Mirren has told people in midlife not to 'fear' ageing as she encouraged them to embrace exercise. The 79-year-old ...

Helen Mirren has appeared in two critically acclaimed shows on Paramount+ in the first half of 2025 - 1923 and MobLand.

Dame Helen Mirren can be seen investigating a murder in first-look images for The Thursday Murder Club film. Netflix’s ...

As a new voice for positive ageing, Dame Helen Mirren reminds us that growing older isn't something to fear—especially if you ...

Hollywood legend Dame Helen Mirren is encouraging people to start exercising to help them embrace growing older.

Tom Hardy may have confirmed that his hair isn't all natural. During an interview with Hits Radio UK's Will Best, the 47-year ...

"MobLand" stars Tom Hardy and Paddy Considine tell Fox News Digital what it was like working with Pierce Brosnan and Helen ...

Helen Mirren, 79, wants people in their 50s and 60s to start exercising regularly. The actor still swears by a 12-minute military workout routine to stay fit. Inactivity is associated with $117 ...