To shed 3 kilos in a month, both brisk walking and jogging offer benefits, but consistency is key. If the question is which ...

Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...

In an advisory, Canada’s Peel Regional Police have asked members of the public to “exercise caution” when meeting those they ...

Viewers waiting for the return of R&AW agent Himmat Singh in Special Ops Season 2 will now have to exercise a little more ...

Incorporate these 10 daily habits to enhance your mental health, improve mood, and foster well-being through simple practices ...

Amid raids targeting Muslims, an electoral roll revision in India’s poorest state has become a political flashpoint.

Fears new ID rules could deny millions right to vote in key Indian election - Voters must prove their citizenship by providing various documents – but in rural Bihar, one of the poorest states in ...