If you have diabetes, there are many factors at play when you choose the time for eating your breakfast. For those with high ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Ozempic (generic name: semaglutide) is a prescription medication used primarily to manage type 2 diabetes and assist with ...

Other components of a healthy diet also matter ... which can make it difficult to follow your treatment plan. The relationship between diabetes and mood is complex, but it’s critical to build ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes. A blood sugar spike happens when glucose builds up in the bloodstream and your blood sugar ...

There’s a common misconception that a diabetes-friendly diet is all limp lettuce leaves and joyless sugar ... while 15 per cent thought they had to cut out all fruit. Plan your shopping to cook from ...

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

The weight management clinic at Jincheng People's Hospital was established in 2023, and this week, it was expanded into a ...