Poor sleep quality in early middle age is associated with increased signs of brain aging in late middle age, showing an ...

North Carolina’s lieutenant governor and Republican nominee for governor spent his weekend speaking at an event that NPR ...

Poor sleep at age 40 was associated with accelerated brain aging patterns at age 55, longitudinal data showed.

Have difficulty falling or staying asleep? New research shows it's associated with signs of sped-up brain aging. Experts ...

An urgent email from CHSN arrived in my inbox at 6:30 a.m., awakening me with a welcome ping. Finally, the newly created ...

Several road closures, parking arrangements, and public transport changes have been announced as Derry gets ready to party ...

In this review, the critic takes a closer look at how Oriogun's poems weave together varied reflections on identity, history, and spirituality.

When we sing the hymns and spiritual songs of the church, we profess what we believe, who we love, and our commitment to the ...

In this review, Paul Liam takes a critical look at how Alabi confronts the dualities of the migrant experience.

Making a bleach leaf hoodie is pretty easy, which is news to an inexperienced DIY-ers ears. If you’ve ever seen someone use a spray bottle to apply an acid-wash or paint-splatter look to jeans, you ...

Twisted Neo-Nazi killer David Copeland killed four – including an unborn baby – as well as injuring over 140 people in a ...

Rex Isap, CEO and sleep expert at Happy Beds, recommends waiting a couple of hours until at least 9:33am for your first caffeine hit of the day. He explains that this delay allows your body's natural ...