Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

READING, Pa. - September is Suicide Awareness Prevention Month and one woman in Berks County is trying to connect people with resources and lessen the stigma attached to mental health. On Sunday, ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

Actress Son Ye-jin showcased her toned back muscles, developed through exercise. On the 15th, Son Ye-jin posted a video on her social media with the message "D-14." As the phrase suggests, she seems ...

The Army Spiritual Fitness Guide (2025) is a groundbreaking resource that equips Soldiers and leaders to build inner strength for the rigors of war and life. Rooted in doctrine and battle-tested ...

WASHINGTON, D.C. — Today, President Donald J. Trump signed an Executive Order restoring two iconic pillars of American youth: the Presidential Fitness Test and the President’s Council on Sports, ...

RESTORING HEALTH AND FITNESS FOR AMERICA’S YOUTH: Today, President Donald J. Trump signed an Executive Order revitalizing the President’s Council on Sports, Fitness, and Nutrition, and reestablishing ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...