A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...

Discover the Japanese 3x3 Interval Walking Exercise, a 20 - minute routine that alternates brisk and slow walking for improved heart health and weight loss. This method boosts metabolism, enhances ...

The murder of Srinivasulu, alias Rayudu - a former driver and personal assistant to Jana Sena Party leader Vinutha Kota -- has escalated from a crime investigation into a political controversy after a ...

Bored of eating the monotonous Roti Sabzi in office lunch, then give yourself a delightful yet healthy break and try these easy recipes instead! There’s no denying that “What to cook for tiffin” may ...

Very few people enjoy having to transfer flights over the convenience of a non-stop service, but how far are you willing to go to avoid a transfer? Xiamen Air recently staked a claim to the world's ...

On July 7, 1944, during a maximum-effort raid, B-24 Georgette and the entire 859th Bomb Squadron of the 492nd Bomb Group were shot down in a matter of minutes - a catastrophic loss that demands close ...

For most people, introductions are a fleeting formality, an exchange of names accomplished in seconds. However, for Laurence Watkins, this simple task becomes an extraordinary feat of endurance. To ...

The record holder for having the world's longest name says it takes a whopping 20 minutes to read his full moniker aloud – and he's only ever heard it once. For ease, Laurence tends to go by just his ...

20:38, Wed, Oct 8, 2025 Updated: 21:33, Wed, Oct 8, 2025 China has sent a chilling warning to the world as Beijing boasts of its nuclear capabilities. Victor Gao, Vice President of the Centre for ...

If you click on links we provide, we may receive compensation. Don’t miss out on these major markdowns Target (4) It’s the last day of Target Circle Week, meaning it’s your final few hours to snag ...

England raced into a 3-0 lead against Wales in their friendly on Thursday night. Bukayo Saka bagged the Three Lions' third with a stunning finish from 20 yards out, leaving Dragons shotstopper Karl ...