How should a sports bra fit? A bra expert breaks it down
A sports bra will last around 30 to 50 washes, says Rivet. After that, the elasticity typically starts to dwindle. “If you’re wearing it two to three times weekly, you’re looking at about a year of ...
15 can’t-miss events in San Diego County in the spring
San Diego County has seen a monster truck show, a bird festival and the first-ever San Diego FC home soccer match in the year ...
Space Coast Daily13h
WATCH: Fitness Club Merritt Island Features State-of-the-Art Gym Equipment, Certified Trainers Dedicated to Your Success
Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.
Independent.ie on MSN5h
Around the Districts: Bellewstown, Duleek, Slane and Stamullen
Captain’s Drive-In: It was a glorious morning for the Captain’s (Pat McCullen) Drive-In. Nett winner was Nigel McQuaile with ...
The Everygirl on MSN15h
16 Feel-Good Hobbies That’ll Give You an Instant Mood Boost
Life is stressful enough as is, so when it comes to solving the age-old “I’m bored” conundrum, I’m looking for hobbies that ...
Fit&Well2h
You only need 20 minutes to improve your strength and flexibility with this blended Pilates and yoga workout
"Blending heart-opening, expansive yoga postures with core-centered Pilates—often using resistance bands or weights—improves overall strength, bone density, balance, core stability, flexibility and ...
Planning a Getaway? Here Are 28 Hotels Cosmo Editors Would Book Again
We here at Cosmo have the privilege of traveling a lot (you've seen our CosmoTrips content already, right?), and have stayed ...
The State Journal13h
Tired of driving, Jennings opens local Pilates studio
Cathy Jennings liked Pilates, the exercise program that utilizes the body in resistance movements. The problem was she had to travel to get to a location that had the equipment necessary unless she ...