Mahesh Babu's dedication to fitness is evident as he trains 365 days a year, not just for roles. His trainer revealed a ...

Lose Weight, Tone Your Body & Boost Confidence! If you're over 40 and looking to improve your fitness, shed those extra pounds, and get ready for the summer, this beginner-friendly yoga routine is ...

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...

Bollywood actress Mallika Sherawat continues to defy age with her radiant glow and lean, toned frame. The actress, who recently celebrated her 49th birthday, is proof that mindful living and ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

Keerthy Suresh turns 33. Let's know the timeless beauty routine she started at 17 that still keeps her glowing. What's her secret to ageless, natural charm? Keerthy Suresh is never associated with ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key practices include consuming two fresh, plant-based meals daily, engaging ...

Alo Yoga will revealed today (8 October) confirmed new retail locations in Manchester, Victoria Leeds, Westfield London and London’s Battersea Power Station. As exclusively revealed by Drapers in May, ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Jessica Biel has grown up in front of her fans after starring as Mary Camden on 7th Heaven — and with every evolution she’s kept it real about her health and wellness journey. Biel told Women’s Health ...