Set up a yoga block (or any soft brick-shaped object) about one inch outside the ball after you've teed up. Use the block as ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...

Build strength and balance with this 20-minute power yoga flow using blocks. Connect to your breath, engage your core, and ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Flow and Roll Yoga, a six-week session, with Michelle will be held at the St. James City Civic Center Mondays, from 9:15-10:20 a.m., beginning Nov. 3. This easy and effective class combines Vinyasa ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving pose and spinal twists stimulate digestive organs, improve circulation, and ...

President Trump's administration for now must stop firing workers during the government shutdown, a federal judge ordered on Wednesday. U.S. District Judge Susan Illston in San Francisco said the cuts ...

A federal judge on Wednesday blocked the Trump administration from laying off thousands of federal workers during the government shutdown, saying it appears to be politically motivated. U.S. District ...

WSJ national political reporter Ken Thomas explains the confusion around the first round of federal layoffs and why another round may be coming. Photo: Andrew Caballero-Reynolds/AFP via Getty Images A ...

President Trump told reporters Wednesday that he may attend oral arguments for the legal challenge to his tariffs. "I think I'm going to go to the Supreme Court to watch it. I've not done that and ...

Judge temporarily blocks Trump's shutdown layoffs The Senate failed to advance the House-passed short-term spending bill for a ninth time today as the government shutdown stretched into a third week.