Unlock your potential with our step-by-step guide to mastering the Firefly Hopper pose! This yoga arm balance move is perfect ...
Set up a yoga block (or any soft brick-shaped object) about one inch outside the ball after you've teed up. Use the block as ...
Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...