Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

The YMCA of Southwest Florida thoroughly believes in its slogan, “We’re more than a gym.” At the Lakewood Ranch YMCA, members ...

If approved, the 2,116-square-foot expansion to the Pullum Family YMCA will offer wellness-focused activities as well as ...

Six months after Rochester Regional Health purchased the former Carlson Metro Center YMCA building on East Main Street, the ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

The city says it’s planning on taking over the Y facility on Broughton Street after the Downtown Y moves to its new location ...

There is no market in the National Lacrosse League that even slightly resembles that of San Diego, California. Halifax, ...

A Gastonia couple donated a property worth more than $2 million to Gaston County Schools. Here's what that means for the ...

The Oneonta Family YMCA and Bassett Healthcare Network have extended their lease agreement to offer Y Specialty Fitness ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

While I was home during Fall Break, I had the great pleasure of reuniting with my beloved local YMCA. A new membership perk ...