Ice Spice stunned her followers after she shared a video on Instagram, showing her twerking in her underwear. The 25-year-old rapper was not alone in the video as one of her friends joined her in her ...

Longoria could also be seen ditching her pants in another look, crouching on the ground in a cheeky brown bodysuit with a ...

Lane Kiffin responds after a photo goes viral, addresses fan speculation, and faces renewed scrutiny in LSU coaching era.

Welcome to Yoga for Weight Loss Over 40 | Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies, ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. While your favorite jeans might suit most seasons, during the fall and ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, posture, and muscle tone. This targeted practice focuses on building a ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So, what can creatine do specifically for women?

I never thought we’d see the day when butt-sculpting leggings were trending. But then again, I never thought we’d see the day when people queued for hours to buy furry little animals to clip onto ...