Why some animals die after mating: Male antechinus, praying mantis, octopuses and more

For a small number of animals, reproduction marks a biological endpoint rather than a stage in an ongoing life cycle. Death ...

The one strength exercise every woman over 40 should master

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

'I'm A Physical Therapist Who Built 8 Pounds Of Muscle. Here's How Long Body Recomposition Really Takes'

Shannon Ritchey, PT, DPT, explains what body recomposition is and how long it takes to lose fat and gain muscle. She also ...

How to prevent muscle loss on Mounjaro, Ozempic and Wegovy the right way: best exercises and workouts

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...
Nature

2025 FDA approvals

The US FDA approved 46 new drugs in 2025, despite a tumultuous year at the regulatory agency.
BMJ

Pelvic floor muscle training in female functional fitness exercisers: an assessor-blinded randomised controlled trial

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...