Does menopause change what women find attractive? Older women prefer bearded men with lighter builds, and menopause affects ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Women, seeking muscle gains and weight loss, are driving the protein craze, spurring innovation across the better-for-you ...

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

During the winter season, many health changes can occur, whether it is seasonal allergies, colds from temperature fluctuations, or dry skin. But did you know that for women in particular, muscle loss ...

The Woojer MAT isn’t really a mattress topper - it’s a single-width haptic mat designed for targeted relaxation, sleep and recovery sessions. Setup is simple, the app is intuitive, and the ...

Sports injuries sustained by female athletes tend to be worse during their period, a new study reports. Injuries are more ...

Also known as the deep squat, it’s a position babies drop into effortlessly and many adults have quietly lost. It improves ...

A father’s exposure to microplastics can trigger metabolic dysfunctions in children, with daughters more at risk of ...

It was during the passing-out parade of the young officers at Indian Military Academy (IMA), Dehradun, when Army Chief ...