The WOW! Children’s Museum in Lafayette is working to make sure girls stay interested in science, technology, engineering and math by seeing women working in those fields. A recent Girls in ...

After a yearlong search, the Sundance Film Festival announced Thursday that its new home will be Boulder, Colorado, keeping Sundance in the mountains but moving it out of Park City, the Utah ski ...

The Sundance Film Festival is Boulder bound, leaving its home of four decades in Park City, Utah, for a new chapter in neighboring Colorado. Organizers announced their decision Thursday after a ...

This 5-minute resistance band shoulder workout will fire up your delts, build strength, and give you that boulder shoulder look—all from home! Get more workouts at Fit as a Mama Bear. More for You ...

With this extension, Sanders firmly anchors his legacy in Boulder, continuing to shape Colorado football into a program of national significance.

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the ...

As Pilates moves go, they don't get much more classic than the humble shoulder bridge. Whether performed on the mat or on a Reformer, it's one of the first moves you'll learn in the practice and ...

WoW's new patch, Undermine(d), opened the gates to its new raid recently. Which means, as is tradition, a race to Mythic world first has begun. While guilds have been wearing their keyboards and ...

Current Liberation of Undermine Progress / Warcraft Logs At time of publishing, Echo has secured its own kill on Stix, pulling ahead in the race due to spending less time without using its week-1 ...

The 68-year-old demonstrated three bodyweight exercises that focus on toning and strengthening the shoulders. “Here are three moves you can do with no equipment for sexy shoulders,” Austin wrote.