The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

St. Patrick’s Day has passed. If your liver is still functional (meaning you didn’t down too many Salty Dogs) and you're ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Copyright 2025 The Associated Press. All Rights Reserved. Dozens of people gather in downtown Niles, Mich., Thursday, March 20, 2025, to protest recent government ...

The Birth of the Theory Dr. James L. D’Adamo, an American naturopath, created the blood type diet. He played a key role in establishing guidelines for regulating and licensing naturopathy ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...