In other beverage news, Hint brings electrolytes into sparkling water to fulfill the growing demand for hydration.

Some experts say that our entire health system relies on gut health. You gut is vital for everything from the immune and endocrine systems to to mental wellbeing. Luckily, supporting your gut ...

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

Grapefruit juice and cloves, when combined, can effectively boost metabolism, regulate blood sugar, and improve digestion to aid in weight loss. Consumed together, they enhance calorie burn and ...

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

St. Patrick’s Day has passed. If your liver is still functional (meaning you didn’t down too many Salty Dogs) and you're curious why the grapefruit juice in one might finish the job, here’s a cool ...

The Jets have gone from “In Aaron We Trust” to “In Aaron We Trust” as their team philosophy this offseason. Gang Green have moved on from Aaron Rodgers after going all in on the four-time ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.