Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

New research suggests that silver nanoparticles can leach out of antimicrobial plastic packaging and contaminate solid foods.

Kickstart your day with a healthy smoothie by adding two tablespoons of wheat germ to your favorite combination of fruits and ...

What is glutinous rice flour? Glutinous rice, also known as sticky rice, is rice grown mainly in Southeast and East Asia.

“Foods with processed flour include most breakfast cereals ... metabolism due to it being a toxin that your body prioritizes ...