Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and emotional well-being, a new study finds.

Dartmouth economics professor and symposium organizer David Blanchflower said in an interview with The Dartmouth that the ...

Every year, Child Health Month serves as a timely reminder of the importance of nurturing the health and well-being of ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

Melbourne Storm have confirmed Eli Katoa suffered “seizure activity” on the bench and needed surgery after being allowed to ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Mental health is not a sign of weakness; it's part of strength. By nurturing emotional intelligence alongside academic ...

Your Day: Start your Saturday with a peaceful vibe, Libra. Focus on balance in everything you do—whether it’s hitting the gym ...

Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets to calming pastimes, find your perfect way to unwind and recharge.

Some shocking news about kids activity that has doctors worried. Parents admit their toddlers and preschoolers engage in ...