A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

"I was obese since my childhood, suffering from pigmentation, serious health issues, severe hair fall, acne and facial hair," ...

Type 1 diabetes is an autoimmune condition—often diagnosed in childhood—where the immune system mistakenly attacks the body’s ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Lizzo has revealed working out, playing pickleball and eating an animal protein-rich diet are the factors of her weight loss ...

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Looking for real Nagano Tonic reviews? Find out if this ancient tonic helps burn fat, reduce bloating, and balance your ...

Lizzo shares raw details on how she lost 60+ pounds without Ozempic, clapping back at rumors with receipts and a powerful ...

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...