Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

The key to weight loss could come down to a combination of 14 "skinny genes," a recent study says. People with these genes ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

After hitting his fat loss goal, Knebeg increased his calories to ... between 1.4 to two grams of protein per kilogram of ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...