Why Belly Fat Comes Back and Muscle Disappears GLP-1 medicines, such as Ozempic and Wegovy, help people lose weight quickly.

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, ...

If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout ...

Belly fat is not just about appearance, it can quietly affect metabolism, digestion, and overall health. Gut health expert ...

Learn how to do this joint-friendly bodyweight exercise experts recommend for burning stubborn belly fat and building core ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

Professor Franklin Joseph says the natutal drink is better as a weight-loss aid than lemon water, protein shakes or green tea ...

Starting your day with fibre-rich and hydrating fruits can boost metabolism, curb cravings, and support effective belly fat ...

The 30/30/30 rule pairs protein and morning exercise to boost fat loss, but experts say lasting change takes balance.

Where fat is stored in the body may be more important than excess weight when it comes to diabetes risk, a new study suggests ...

Struggling with belly fat? Discover an incredible drink in this video that's designed to help you shed excess weight quickly ...